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Sunday, March 18 • 2:45pm - 3:45pm
Yoga for the Soul

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The physical practice of yoga, combined with the breath, brings us closer to our souls; any effort in that direction is not wasted. Join Amanda Rubinstein-Stern, an experienced yoga instructor, as she teaches all levels of vinyasa with some supported poses.  Participants should wear clothes that are comfortable for movement.

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Amanda Rubinstein-Stern

When 9-11 happened, Amanda Rubinstein-Stern was a gym rat known for hanging upside down from the pull-up bar. The manager of the gym had the insight that people might find peace through their bodies, so she sent her to teacher training for yoga. Although Amanda has been teaching yoga... Read More →

Sunday March 18, 2018 2:45pm - 3:45pm CDT
Mind Body Studio, JCC